Boxing is a killer workout, and Hollywood loves it — it’s model Gigi Hadid’s go-to workout. We partnered with Prevail Los Angeles to create this 15-minute, …
source Fitness At Home Workout
Tommy and Andy have put together a workout featuring six exercises with the Battle Bag. Muscular endurance is a vital part of a huge number of sporting … source Fitness After 60
Sergei Boutenko and his kettlebell instructor Nic Goebeler take you through a beginner kettlebell workout from Sergei’s new documentary I Want Abs. This … source Fitness Basics
Calorie burn + info + printable workout @ Workout Programs + Meal Plans @ We use PowerBlock’s adjustable … source Fitness At Home Workout