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What Is The Difference Between Doing Dumbbell Bicep Curls Seated Versus Standing?

March 21, 2023 Gary Curran 0

 Gary Curran Fitness Guru Gary Fitness Answers Answered March 1, 2023 · Doing Bicep curls standing, you tend to use your whole body to balance the weight, plus you tend to swing somewhat, thus much less effective.. […]

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4 Ways To Live A Healthier Life Part 2?

March 15, 2024 Gary Curran 0

Gold Card Fitness Q & A By Gary Curran Fitness Guru  Gold Card Fitness Building Your Dream Body. Gary Curran, former Writer WorkOut UK Former Owner Of Six Gyms (1999-2008) Answered  13  March 2024 Managing Stress Make it […]

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4 Ways To Live A Healthier Life? Part 1

March 13, 2024 Gary Curran 0

Gold Card Fitness Q & A By Gary Curran Fitness Guru  Gold Card Fitness Building Your Dream Body. Gary Curran, former Writer WorkOut UK Former Owner Of Six Gyms (1999-2008) Answered  13  March 2024 There are multiple things […]

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Does Cellulite Really Exist Part 4?

March 4, 2024 Gary Curran 0

Gold Card Fitness Q & A By Gary Curran Fitness Guru  Gold Card Fitness Building Your Dream Body. Gary Curran, former Writer WorkOut UK Former Owner Of Six Gyms (1999-2008) Answered 4th March 2024 Does Cellulite Really Exist? […]

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Does Cellulite Really Exist Part 3?

February 28, 2024 Gary Curran 0

Gold Card Fitness Q & A By Gary Curran Fitness Guru  Gold Card Fitness Building Your Dream Body. Gary Curran, former Writer WorkOut UK Former Owner Of Six Gyms (1999-2008) Answered 28th February 2024 OK, so here […]