Fitness At Home

INNER AND OUTER THIGH WORKOUTS

March 3, 2022 Gary Consultant 0

BY INSTRUCTOR EDI CARNDUFF Inner and Outer thigh workouts at home. Get your thighs toned and in shape. Instructor Edi Carnduff from Gold Card Fitness will show you each step of the way. For beginners. […]

Fitness At Home

PHYSIQUE ZERO NO GYM REQUIRED!

March 27, 2020 Gary Curran 0

Hi Guys, What if I told you that you can build a muscular body in just 70 seconds? And sculpt a powerful male physique… strong body… and leaner belly in as little as 8 minutes per workout? You’d […]