One of the most common questions patients with type 2 diabetes ask their physician is what kind of exercise program works best for improving their blood sugar …
source Fitness For Diabetics
By Gary Curran Fitness Guru www.goldcardfitness.com Gold Card Fitness Building Your Dream Body. Answered May 9th 2023 Very important to stretch or at least warm up before training, and stretch after training to loosen up all muscles. If […]
Take the Free Spartan X-Ray to Build YOUR Dream Body: NEW EVERY MONDAY: Your questions answered by me! (post yours below) … source Muscle Building Cardio
Holly Firfer reports on how exercise can help diabetics. source Fitness For Diabetics