Fitness Basics

Fitness Basics #3 – Types of Cardio

January 5, 2020 Gary Curran 0

Hi Everyone! Welcome back to my channel! This is the 3rd video on the series Fitness Basics, today I talk about 2 different types of cardio, and how they can help … source Fitness Basics

Fitness Benefits

Fitness Benefits of Kayaking

January 5, 2020 Gary Curran 0

Learn how easy getting in shape on a kayak can be. For more information on this subject, check out our West Advisor: … source Fitness Benefits

Fitness And Fat Loss Diet

Eating for FAT Loss

January 5, 2020 Gary Curran 0

instagram: @brittany_dawn_fitness ♡ twitter: @bdawnfit ☀ workouts and recipes: www.bdawnfit.com ☀ inquiries: bd******@gm***.com ☀ shop supplements: … source Fitness And Fat Loss Diet