Fitness And Running

The Best Running Fitness Workout

January 2, 2020 Gary Curran 0

It is a recurring mystery, why when people want to get fit, they suddenly put on a pair of dodgy trainers and go road running. When have you ever looked at a … source Fitness […]

Fitness Basics

Pole Dance Workout for Beginners

January 2, 2020 Gary Curran 0

Pole Dance Workout for Beginners Subscribe There’s a lot more to pole dancing than meets the eye. Not limited to strippers anymore, this … source Fitness Basics