Claim Your Six Packs

After Hours @ 2110 Fitness

February 19, 2020 Gary Curran 0

A quick workout after closing the gym on Friday night! 3 x 5 minute Rounds (5 exercises – 60 seconds each = 1 round) 1. Push/Pull (115lbs) 2. Battling Ropes 3. source Fitness After 60

Muscle Building And Cardio

The Best Cardio Workout For FAT LOSS!

February 19, 2020 Gary Curran 0

Order Burn Here and SAVE 20% using discount code 20BURN – What’s going on guys! In today’s video, I’m going to show you the BEST … source Muscle Building And Cardio

Fitness For Diabetics

Can Diabetics Eat Bananas

February 19, 2020 Gary Curran 0

Can diabetics eat bananas? How do bananas affect your blood sugars? When would be the best time to eat your bananas? What are the correlations between … source Fitness For Diabetics