BURN FAT NOW 3-MINUTE BARBELL CHEST, TRI’S & SHOULDERS STACK from BJ Gaddour, former Men’s Health fitness director …
source Muscle Building Arm Workout
3-Minute Chest, Shoulders, Triceps Workout | BJ Gaddour Men's Health Muscle Gain
Claim Your Six Packs
GSP on the set of rip:60
A funny behind the scenes look at the shooting of GSP’s new product rip:60. source Fitness After 60
Claim Your Six Packs
Pilates for Fitness After Age 60
Pilates can be a safe and effective workout, especially for those over age 60. Here, Kris Nagatani (age 61) of Mind & Body Wellness demonstrates the Teaser … source Fitness After 60
Muscle Building Cardio
Q&A Part 5: Whole body recovery, cardio and muscle preservation, macro "flexibility," and more…
My bestselling books have helped thousands of people build their best bodies ever. Will you be next? Click here to get started today: … source Muscle Building Cardio