Weight Loss Transformation Documentary Fitness Motivation Body Journey “Beyond Expectations” 76lb in 9 months right after the birth of 2nd baby and …
source Fitness After 60
I was asked to make a video describing the de=ifference between “ketogenic” dieting for bodybuilding and ketogenic dieting for the sole purpose of fatloss. source Muscle Building And Keto
Our 8 Week Fat Loss Programs & Meal Plans: More Before & After Videos @ & @ More before & after … source Fitness After 60
Caught up with Luis Villasenor at Low Carb Mallorca – great conversation on many myths concerning Keto and muscle building, and other aspects of keto diet for … source Muscle Building And Keto