![Benefits of Aerobic Exercise](https://goldcardfitness.com/wp-content/uploads/2020/01/benefits-of-aerobic-exercise-678x381.jpg)
Aerobic and anaerobic exercise both help the body to burn calories. Aerobic activity tends to burn more calories in the short term, however, the more muscle …
source Fitness For Diabetics
Aerobic and anaerobic exercise both help the body to burn calories. Aerobic activity tends to burn more calories in the short term, however, the more muscle …
source Fitness For Diabetics