![How To Do Ustrasana - Camel Pose ? | Benefits | Steps | Yogic Fitness | Art of Living Yoga](https://goldcardfitness.com/wp-content/uploads/2020/01/how-to-do-ustrasana-camel-pose-benefits-steps-yogic-fitness-art-of-living-yoga-678x381.jpg)
Ustra = Camel, asana = posture or pose (Pronounced : OOHS-tra-AA-SUN-aa) Ustrasana is an intermediate level back-bending yoga posture known to open …
source Fitness Benefits
Ustra = Camel, asana = posture or pose (Pronounced : OOHS-tra-AA-SUN-aa) Ustrasana is an intermediate level back-bending yoga posture known to open …
source Fitness Benefits