![High Intensity Cardio and Building Muscle](https://goldcardfitness.com/wp-content/uploads/2020/01/high-intensity-cardio-and-building-muscle-678x381.jpg)
Today I discuss high intensity cardio, and whether or not you should be afraid of it while trying to build muscle!
source Muscle Building Cardio
Today I discuss high intensity cardio, and whether or not you should be afraid of it while trying to build muscle!
source Muscle Building Cardio