DrRic Tutorial Muscle Building vs Cardio

This is a set of specially chosen exercises performed in a giant set with rep counts beginning from 6 to 10 reps. This is not your typical cardiovascular exercise. source Muscle Building Cardio

Burn fat & target butt & thighs with this at home lower body workout. Printable & more @ Related: 4 Week FBBooty: Butt & Thigh Program … source Muscle Building Cardio

Goal #1: Ultimate State of Health; Goal #2: Professional Health & Fitness Model; Subscribe to me, learn, and have fun! 😉 … What’s up Fitness maniacs?! 🙂 This is … source Muscle Building Cardio