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HIIT and Kickboxing Cardio Workout Plus Abs – Home HIIT Cardio and Abs Workout
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What Is The Point Of Having Leg Day?
Don’t You Exercise Legs Enough When You Walk? Gary Curran Fitness Guru Gary’s Fitness Answers Answered March 3, 2023 · The Legs are like any other muscle group. To attain magnificent well-formed legs they need to be worked hard. […]
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What Does The Gym You Go To Say About You As A Person?
By Gary Curran Fitness Guru www.goldcardfitness.com Gold Card Fitness Building Your Dream Body. Gary Curran, former Writer Work Out UK Former Owner Of Six Gyms (1999-2008) Answered August 14, 2023 I like variety. I train in different Gyms, […]
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If I’m Doing Push-Ups And Squats At Home That Really Exhaust Me, Are They Burning Fat?
By Gary Curran Fitness Guru www.goldcardfitness.com Gold Card Fitness Building Your Dream Body. Answered 3rd May 2023 Yes……..This is good. Keep this up and you will see results . both in fat burn and tone. Any exercise that tires one […]