A funny behind the scenes look at the shooting of GSP’s new product rip:60.
source Fitness After 60
GSP on the set of rip:60
Blog
Is it too late to start exercising at the age of 21?
By Gary Curran Fitness Guru www.goldcardfitness.com Answered March 6, 2023 You are over the hill my friend.. LOL.. You can start at any age. I started at 26 and 20 years later I’m fitter and stronger […]
Fitness At Home Workout
No Equipment Butt and Thigh Workout at Home – Bodyweight Lower Body Workout
A fun & effective lower body workout that you can do anywhere. Printable workout & more @ 4 Week Butt & Thigh Program … source Fitness At Home Workout
Fitness For Diabetics
Diabetes exercises at home: Help cure Diabetes with this routine!
JOIN THE HURT FOOT FITNESS COACHING PROGRAM HERE: Hurt Foot Fitness e-book: GET … source Fitness For Diabetics