Rebecca guides you in the basics workout. The Basics is a simple and effective one total body workout. Sign-up today! First month free!
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Never been into fitness, or just coming back? These stretches and cardio exercises will get you started. CJ and his team show you … source Fitness Basics
Our FREE Yoga App for Apple: ♥ Our FREE Yoga App for Android: ♥ Help Support This Channel: … source Muscle Building At Home Workout
Train like a professional Cirque du Soleil artist with this total ab workout designed for anyone. Are you ready to cirque it out? source Fitness Basics