Bine Suljic | Street Workout [basics+tricks]

If you’re new to exercise you may be wondering what reps and sets are, and how to use them and apply them to your own … source Fitness Basics

Face the Facts is a fitness show that educates people about the basics of fitness. In this episode we’ll discuss the first steps for working out, visiting a fitness … source Fitness Basics

This is a very healthy lentil casserole dish, with carrots, tomatoes,onions, garlic, peas, vegetable stock with lots of herbs and seasoning, topped with slim slice potatoes , cook in the oven for 45 minutes. Another […]