Trainer Kathleen Trotter shows you a variations on the classic pull-up that will help you work towards this classic arm and back …
source Fitness Basics
Fitness Basics: Work towards pull-ups with these simple variations
Blog
How Can I Expand My Chest From 33 To 40 Inches (Home-Based Workouts) ?
By Gary Curran Fitness Guru www.goldcardfitness.com Gold Card Fitness Building Your Dream Body. Answered April 6, 2023 When working out at home. You need a first-class program to follow. You must include Diet advice for strength and […]
Fitness Basics
Barre Workout Basics | Barre Bootcamp
Barre is one of the most popular fitness classes. It’s great to lift the booty plus it helps tone and tighten legs! I’m share some of my favorite barre exercises that … source Fitness Basics
Fitness Basics
Fitness Basics #2 – Types of Weight Training
Hi Everyone! Welcome back to my channel! This is the 2nd video on the series Fitness Basics, today I talk about a few different types of training, and what you … source Fitness Basics