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Body Basics | with Kristi | Free Fitness Class
Fitness Basics
Complete 20 Minute Total Body Basic Workout Routine – Rebecca Kennedy – Functional Fitness
Rebecca guides you in the basics workout. The Basics is a simple and effective one total body workout. Sign-up today! First month free! source Fitness Basics
Fitness Basics
Comment faire des Burpees – Les Fitness Basics
L’important lorsque l’on cherche à renforcer sa musculation, c’est de ne pas se blesser. Pour optimiser son effort, la posture pendant les burpees est essentielle. source Fitness Basics
Fitness Basics
HOT HULA fitness Basics Introduction
We are providing short clips on the HOT HULA fitness basics for you at home so you can learn the proper form and technique. source Fitness Basics