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Ballet Workout: Total Body Toning, 20 Minute At Home Beginner Dance Fitness, Inner Thighs, Lean Legs
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FULL WEEK OF WORKOUTS | GYM & HOME WORKOUT ROUTINES
I hope you guys enjoy this!! thank you to 30 Day Fitness for sponsoring this video 
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Senior Physical Fitness at Home : How to Strengthen the Hip Flexor Exercises for Seniors
Learn from a fitness expert how to do a hip flexion exercise that helps seniors strengthen hip and leg muscles in this free exercise video for seniors. Expert: … source Fitness At Home
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15 MIN AT HOME LEG/BUTT/THIGH WORKOUT (No Equipment)
A no equipment, body weight 15 minute leg/butt/thigh workout you can do AT HOME! SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): … source Fitness At Home