![Basic Boxing Workout for Beginners](https://goldcardfitness.com/wp-content/uploads/2020/02/basic-boxing-workout-for-beginners-678x381.jpg)
Here’s a workout routine you could do for 1-2 weeks. It will help you get acclimated to doing several rounds of jump rope, shadow box, footwork drills and bag …
source Fitness Basics
Here’s a workout routine you could do for 1-2 weeks. It will help you get acclimated to doing several rounds of jump rope, shadow box, footwork drills and bag …
source Fitness Basics