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HomeFitness BasicsBasic Boxing Workout for Beginners

Basic Boxing Workout for Beginners

February 6, 2020 Gary Curran Fitness Basics 0

Here’s a workout routine you could do for 1-2 weeks. It will help you get acclimated to doing several rounds of jump rope, shadow box, footwork drills and bag …

source Fitness Basics

Fitness Basics

About Gary Curran 1371 Articles

Bodybuilding and Fitness Guru Former Owner Of 6 Gyms .. Writer On Fitness

Muscle building & Fat burning circuit ditch cardio

Burn Major Calories With This Cardio Workout You Can Do At Home

Fitness Basics How To Squat Correctly EsNews Boxing

January 6, 2020 Gary Curran 0

Fitness Basics How To Squat Correctly Subscribe: | Follow my IG: Watch next, … source Fitness Basics

MUSCLE TECHNIQUES BOOK…..The Power To Change Your Physique.

February 4, 2022 Gary Curran 0

Hello Everyone, A complete Home Workout Program to get you in shape. Change Your Physique Home Workout Book By Gary Curran. Why did I write this Home Workout Book? During my years in the fitness […]

What Are Some Good Exercises To Improve Blood Flow On Thighs And Legs?

May 18, 2023 Gary Curran 0

By Gary Curran Fitness Guru www.goldcardfitness.com Gold Card Fitness Building Your Dream Body. Answered 20th April 2023 Lots Of Cardio.. Treadmill, Cycle and stepper. Followed by correct stretches.. These exercises and stretches will push the blood through […]