
Personal Trainer and fitness model Ben Carpenter (www.bcpersonaltraining.co.uk) performing a bicep tri-set. You can sign up to his FREE newsletter for tips on …
source Muscle Building Arm Workout
Personal Trainer and fitness model Ben Carpenter (www.bcpersonaltraining.co.uk) performing a bicep tri-set. You can sign up to his FREE newsletter for tips on …
source Muscle Building Arm Workout