Bored of gymming & running? Try the aerial silk! In the 32nd edition of #StayFitWithCNBCTV18 Swati Visaria takes @ShibaniGharat through the basics of aerial …
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Benefits of Aerial Fitness! || Stay Fit with CNBC TV18
Muscle Building Cardio
Awesome Muscle Building Cardio
This is a set of specially chosen exercises performed in a giant set with rep counts beginning from 6 to 10 reps. This is not your typical cardiovascular exercise. source Muscle Building Cardio
Fitness Food
Apple Cider Vinegar
Hi Friends The Secret Superfood Did you know you can use Apple Cider Vinegar to Lose Weight, Lower Cholesterol, and even Treat Acne and Wrinkled Skin? Apple Cider Vinegar is one of the world’s secret […]
Fitness Benefits
Meditation & Fitness: Scientific Benefits of Meditating- Thomas DeLauer
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