How can a pair of 15lbs dumbbells possibly give you an amazing arm workout when you can easily curl 65lbs – 85lbs in the gym for reps? Well kids… let OG …
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By Gary Curran Fitness Guru Gold Card Fitness Building Your Dream Body. 13th October 18, 2023 Yes……This is good. Keep this up and you will see results. both in fat burn and tone. Any exercise that […]
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No gym full body workout (no equipment) Best Supplement For Bodybuilding 1. Protein Powder – 2. Fat Burner – 3 … source Fitness At Home