Build MORE MUSCLE With Push Ups (4 Key Points)

My everyday fitness routine is SO important to me & I do it all from home! This is everything I do for my workouts + pre & post routine & how to track it! Thanks […]

OPEN FOR MORE INFO! ♥♥ Who’s up for a March fitness challenge? I’m going to be running at least one mile a day this month, so I thought I would share some … source Fitness […]

Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout combines dance, fitness, and (of course) … source Fitness At Home Workout