GLUCOSEZONE founder Charlie O’Connell tells us the best food to eat before exercise with diabetes and pre-diabetes, and explains why in this blog post: … source Fitness For Diabetics
By Gary Curran Fitness Guru www.goldcardfitness.com Gold Card Fitness Building Your Dream Body. Answered June 4th 2023 Any workout is good, if it is intense. If you are experienced, and are doing it correctly, great. I train regularly […]