Hi Lovelies! I am doing an 8 week mini cut for a photoshoot and taking you guys on my journey of training, food and fun! 🙂 This video has what I do for cardio and …
source Muscle Building And Cardio
THE BODY TRANSFORMATION BLUEPRINT Science-based muscle building and fat loss system: ▻ REALSCIENCE … source Muscle Building And Cardio
Renegade Rows x 4 each arm Mountain Climbers x 5 each leg Burpees x 6 Curl & Press x 7 *Use the heaviest dumbells that you can handle w/ proper … source Muscle Building And […]
Open for more info!♥ Be sure to switch to 720p for best quality! DISCLAIMER: I recommend that you consult with your physician before beginning any exercise … source Muscle Building And Cardio