Hi Lovelies! I am doing an 8 week mini cut for a photoshoot and taking you guys on my journey of training, food and fun! 🙂 This video has what I do for cardio and …
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How Much Cardio Do I Need When Building Muscle? – BBOD #134 Need help? Ask me questions here… source Muscle Building And Cardio
In this quick video we’re gonna answer the old question “does cardio kill gains” looking at what the latest research has to say about this. â–»If you found this video … source Muscle Building And […]
In this Episode of #sawaalonkasunday I’m answering your questions on Muscle Building, Cardio, Fat loss, Frainds with benefits, and much much more. source Muscle Building And Cardio