Can We Build Muscle in Our 40's, 50's & 60's + (I Have The Answer)



This is a questions I have been getting a lot. Can you make gains in the gym or put on muscle when you get to a certain age. Well the short answer is yes you …

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About Gary Curran 1371 Articles
Bodybuilding and Fitness Guru Former Owner Of 6 Gyms .. Writer On Fitness