The first day of the Clutch Life 24/7 Trainer introduces you to how you’ll perform the at home workouts. Go through the dynamic warm-up, stretch series, & the …
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If you enjoy my free workouts, consider supporting my channel on Patreon! www.patreon.com/christinesalus My instagram – @christinesalus Check out my … source Muscle Building At Home
Hi Everyone! Welcome back to my channel! This is the 3rd video on the series Fitness Basics, today I talk about 2 different types of cardio, and how they can help … source Fitness Basics
The first 700 people to click this link will get a 2 month free trial of Skillshare: Check out my new merch here: ‣ … source Muscle Building And Fat Loss Diet