Diabetes Exercise Level 2

Exercise can sometimes feel daunting, Sarah shares ways to start getting active by making small changes to your lifestyle. Find out more at … source Fitness For Diabetics

Exercise helps your body lose weight by improving your insulin sensitivity, using calories for energy, and building larger muscles that require more energy. source Fitness For Diabetics

Learn how exercise can help people with type 2 diabetes. Hear from patients and experts at Johns Hopkins Hospital. source Fitness For Diabetics