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About Gary Curran
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Bodybuilding and Fitness Guru Former Owner Of 6 Gyms .. Writer On Fitness
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Fitness For Diabetics
The Key to Losing Weight with Type 2 Diabetes | GlucoseZone
Exercise helps your body lose weight by improving your insulin sensitivity, using calories for energy, and building larger muscles that require more energy. source Fitness For Diabetics
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Fitness For Diabetics
AYC Fitness Beginner's Workout for Diabetics
Diabetic Workout created for Living Wellness KC magazine. 60/30 or 15 Reps per set 1. Push-Ups or Resistance Band Chest Press 2. Goblet Squats with Kettle … source Fitness For Diabetics
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Fitness For Diabetics
The best food to eat before exercise with Diabetes: GLUCOSEZONE
GLUCOSEZONE founder Charlie O’Connell tells us the best food to eat before exercise with diabetes and pre-diabetes, and explains why in this blog post: … source Fitness For Diabetics