Does Workout And Sweat Cause Hair Fall Out?

By Gary Curran Fitness Guru      www.goldcardfitness.com

Gold Card Fitness Building Your Dream Body.

Gary Curran, Former Writer :  Fitness Columnist for Two Newspapers Ireland. Work Out UK Former Owner Of Six Gyms (1999-2008)

Answered 28.7.2023

If anything it should keep the scalp and follicles cleaner, thus letting more fresh air reach the follicle. I believe that the cleaner they are, the more the hair can grow. Plus, exercise also drives more blood to the follicle and scalp, which will also help greatly with hair growth.

The only thing in the fitness world which will contribute to hair loss, particularly in the case of men, and more and more Women as of late is by ingesting large doses of testosterone, thus some turns to  Dihydrotestosterone (DHT) which is made from testosterone by an enzyme called 5-alpha reductase.

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Good Training

Gary

About Gary Curran 1372 Articles
Bodybuilding and Fitness Guru Former Owner Of 6 Gyms .. Writer On Fitness