Over 50 and need to get your fitness and health in check? Sue from Sizzling Towards 60 & Beyond shares some easy tips to restarting your fitness after 50.
source Fitness After 60
FINALLY! My “what I eat in a day”-video is up! So many of you have requested a video like this so I hope you sit back & enjoy it! I don’t count my calories – […]
OPEN FOR MORE INFO! ♥♥ Who’s up for a March fitness challenge? I’m going to be running at least one mile a day this month, so I thought I would share some … source Fitness […]
8 Week Fat Loss Programs & Meal Plans: @ All information for this routine @ Fitness Blender on Facebook … source Fitness At Home