F*CK THE TREADMILL: THIS IS CARDIO! HOW TO BURN FAT & BUILD MUSCLE



Nicky is showing one of her muscle building & fat burning routines for cardio & strength training. No treadmills needed!! Check out Old School Labs product line …

source Muscle Building And Cardio

About Gary Curran 1372 Articles
Bodybuilding and Fitness Guru Former Owner Of 6 Gyms .. Writer On Fitness