When it comes to workouts, the local gym may be more “mature community” friendly than one would imagine. I share my experience with joining my local YMCA, …
source Fitness After 60
FITNESS AFTER 50 (My "hit the gym" experience at the YMCA)
When it comes to workouts, the local gym may be more “mature community” friendly than one would imagine. I share my experience with joining my local YMCA, …
source Fitness After 60