Work out alongside certified physical trainer and Highmark employee Kenny Taylor as he and his fitness class take on a high-intensity workout. Just find some …
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Fitness at Home – Planks Circuit
Fitness Videos
Tummy Abs exercises for women at home. Gold Card Fitness
9 Min Abs workout at home for a flat stomach, tummy weight loss six pack tone up, exercises, a fitness program regimen home workout for mums and girls wanting to get in shape fast […]
Fitness At Home Workout
30-Minute Full-Body Strength-Training Workout
This strength-training workout will get your heart rate up and tone your full body. Each exercise is 25 reps, so take breaks as needed and know that you can work … source Fitness At Home […]
Muscle Building And Cardio
At Home Upper Body Muscle Building Workout + Not Boring Cardio Routine
This is a great at home upper body sweat fest. All you need are a few dumbbells and your good to go 🙂 Hope you enjoy!! Like & Subscribe for more **FREE … source Muscle […]