December 23, 2024

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HomeFitness At HomeFitness at Home – Planks Circuit

Fitness at Home – Planks Circuit

January 27, 2020 Gary Curran Fitness At Home 0

Work out alongside certified physical trainer and Highmark employee Kenny Taylor as he and his fitness class take on a high-intensity workout. Just find some …

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About Gary Curran 1371 Articles

Bodybuilding and Fitness Guru Former Owner Of 6 Gyms .. Writer On Fitness

Circuit Training for Boxing | Can You Do This Workout? | Bootcamp Conditioning

Muscle & Fitness Training System – Arms

#3 How many reps? | Fitness Basics

January 26, 2020 Gary Curran 0

In this video I will present the RM scale as I have gone through previously, and you will learn how many reps you need to perform for a specific goal (Endurance … source Fitness Basics

My 3 Month Bikini Body Weight Loss Transformation with Freeletics Running

January 3, 2020 Gary Curran 0

I’m Mel and this is my running weight loss transformation. A few months ago, I was given the chance to be a part of the very first test group for the brand new … source […]