Hi Everyone! Welcome back to my channel! This is the 2nd video on the series Fitness Basics, today I talk about a few different types of training, and what you …
source Fitness Basics
Fitness Basics #2 – Types of Weight Training
Fitness Basics
Fitness Basics: Work towards pull-ups with these simple variations
Trainer Kathleen Trotter shows you a variations on the classic pull-up that will help you work towards this classic arm and back … source Fitness Basics
Muscle Building Arm Workout
Brutal Superset Arm Workout At Muscle & Strength Gym
In the final video in our series with Nutrex Athlete and IFBB Physique Pro Anton Antipov. In this video Anton destroys biceps and triceps in the Muscle & Strength … source Muscle Building Arm Workout
Fitness Basics
6 TIPS ON HOW TO START YOUR FITNESS JOURNEY || Fitness Tips for Beginners
6 TIPS ON HOW TO START YOUR FITNESS JOURNEY || Fitness Tips for Beginners In this video I give 6 tips on how to start your … source Fitness Basics