Hi Everyone! Welcome back to my channel! This is the 3rd video on the series Fitness Basics, today I talk about 2 different types of cardio, and how they can help …
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Fitness Basics #3 – Types of Cardio
Fitness And Fat Loss Diet
IRISH HOMEMADE WHEATEN BREAD OR WHEATMEAL BREAD. BY EDI CARNDUFF
Hi Everyone, Just look at this healthy Bread, Irish Wheaten Bread, all home made. More healther than white bread, I would make four at a time so I can then freeze three of them. If […]
Fitness For Diabetics
The best food to eat before exercise with Diabetes: GLUCOSEZONE
GLUCOSEZONE founder Charlie O’Connell tells us the best food to eat before exercise with diabetes and pre-diabetes, and explains why in this blog post: … source Fitness For Diabetics
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Why Is Everyone’s New Year’s Resolution To Go To The Gym?
By Gary Curran Fitness Guru Gold Card Fitness Building Your Dream Body. Gary Curran, former Writer WorkOut UK Former Owner Of Six Gyms. Answered 2nd January 2024 Because of the 12 days of Christmas indulgence. Plus […]