L’important lorsque l’on cherche à renforcer sa musculation, c’est de ne pas se blesser. Pour optimiser son effort, la posture est essentielle. Jeanna, coach …
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Fitness Basics : Comment faire des pompes ?
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Fitness Basics – Bewegen oder Trainieren
Heute geht es um den Unterschied zwischen “Bewegen” und “Trainieren” source Fitness Basics
Fitness Basics
Training Basics & Theory | Chapter 1: The Fundamentals Series
My Fundamentals Hypertrophy Program has three 8-week training programs: ‣ Subscribe: … source Fitness Basics
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Fitness Basics #4: Calories
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