Fitness Over 60 Years Old – – Evelyn Flaharty story. Evelyn shares a brief part of her story and how fitness helped her change her life.
source Fitness After 60
Fitness Over 60 Years | Evelyn Flaharty Story
Fitness Benefits
Fitness Over 60 | 17.78 miles | Sore and Slow After 18 Days Out of the Saddle
I made this ride after eighteen days out of the saddle. I rode 17.78 miles and, although I have consistently exercised these eighteen days, I was sore and a little … source Fitness After 60