![Five Minutes of Fitness After Fifty, #9, Upper Body Strength](https://goldcardfitness.com/wp-content/uploads/2020/01/five-minutes-of-fitness-after-fifty-9-upper-body-strength.jpg)
Seniors and Boomers: These upper body strengthening exercises will work your upper back, chest, shoulders, biceps and triceps …
source Fitness After 60
Seniors and Boomers: These upper body strengthening exercises will work your upper back, chest, shoulders, biceps and triceps …
source Fitness After 60