I get asked all kinds of questions about what the best kind of cardio is… and, the answer is… that depends! In this video I go over four different types of cardio and … source […]
Want a ripped set of abs? Follow this 6-minute cardio workout for men to lose belly fat. Traditional cardio is only making you more fat, weaker, and crushing your … source Muscle Building And Cardio
Open for more info!♥ Be sure to switch to 720p for best quality! DISCLAIMER: I recommend that you consult with your physician before beginning any exercise … source Muscle Building And Cardio