This Soup is so healthy it’s made from Vegetables from my garden, its packed with carrots, green and red peppers, onions, garlic, herbs, I added a potato you can have with or without potatoes, it’s up to you. Lentils I got from the shop. The bread roll is also homemade I like to know what is in my food, I don’t like E-colours.. Natural is Healthy this soup is packed with high protein and carbs. Good to take after working out at home or in the Gym.
By Gary Curran Fitness Guru www.goldcardfitness.com Gold Card Fitness Building Your Dream Body. Answered May 2, 2023 The best exercise for knees is the leg extension. It targets the knee and quadriceps, the thigh muscles. The only way to […]
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