Home workouts vs gym workouts, the great debate continues! While each one has its ups and downs, I have left the gym scene and moved to fully work out at …
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The Ab Carver Pro is probably the reason I have abs today. I have worked out my abs for two years and for the first year, I didn’t see the result. But until my trainer […]
Our FREE Yoga App for Apple: ♥ Our FREE Yoga App for Android: ♥ Help Support This Channel: … source Muscle Building At Home Workout
Matsyasana (Fish Pose) is done lying on the back. The posture resembles the floating pose as the lower part of the body is in the lotus position. Matsyasana is … source Fitness Benefits