WE all know that booze has calories. But beyond the caloric intake what is alcohol doing internally. Chef Marcus Guiliano has been an advocate for over 10 …
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Personal Trainer and fitness model Ben Carpenter (www.bcpersonaltraining.co.uk) performing a bicep tri-set. You can sign up to his FREE newsletter for tips on … source Muscle Building Arm Workout
By Gary Curran Fitness Guru Gold Card Fitness Building Your Dream Body. Gary Curran, former Writer WorkOut UK Former Owner Of Six Gyms (1999-2008) 7th November 2023 I would have to say shoulders. Broad shoulders along […]
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