HOW TO EAT CARBS & BUILD MUSCLE WITH DIABETES | Phil Graham

GET THE GLUCOSEZONE APP Sometimes it is as easy as changing the times of your workouts to see the appropriate effect on your … source Fitness For Diabetics

No high impact activities, no weights, just the best exercise for increasing insulin sensitivity and lowering glucose levels. GlucoseZone™ is a digital therapeutic … source Fitness For Diabetics

Be sure to check out Aseel’s channel HERE: Don’t forget to leave us questions in the comment section! source Fitness For Diabetics