Sergei Boutenko and his kettlebell instructor Nic Goebeler take you through a beginner kettlebell workout from Sergei’s new documentary I Want Abs. This …
source Fitness Basics
Printable workout + more info about this workout @ 4 Week Butt & Thigh Program @ New trial 2 week workout program … source Fitness At Home Workout
Im heutigen video möchten wir euch 5 Tipps an die Hand geben die euch helfen, langfristig und erfolgreich Muskulatur … source Fitness Basics
50’s 60’s for Running – Fitness & Music 00:00 – Itsy Bitsy Teenie Weenie Yellow Polka Dot Bikini – F 50’s 03:42 – Na Na Hey Hey Kiss Him Goodbye – Leit-Motiv … source Fitness […]