By Gary Curran Fitness Guru www.goldcardfitness.com
Gold Card Fitness Building Your Dream Body.
Gary Curran, former Writer Work Out UK Former Owner Of Six Gyms (1999-2008)
Answered August 15, 2023
Most people take their own shower towel. The Gym supplied towel is to stop sweat falling on machines mostly, and it is also used to wipe your sweat from the machines when you finish using them, which means less cleaning for staff. The towel can also be used to wipe your brow etc.
Check out my Book: Muscle Techniques.The Power To Change Your Physique.
For more information about Home Workouts,Training Without Weights, Diet’s and Changing YOUR Physique…… Check out Gary’s book above.
Good Training
Gary
