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About Gary Curran
1371 Articles
Bodybuilding and Fitness Guru Former Owner Of 6 Gyms .. Writer On Fitness
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Does Cardio KILL Muscle Gains? How to Keep Cardio From Ruining Your Muscle Gains?
You can actually gain SLABS of rock-solid muscle, eat like a KING, and finish with abs even more defined in just 21 short days: … source Muscle Building And Cardio
Macros – strength/muscle building and cardio
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treadmill workout by joanna, build muscle on cardio machines
how to use the treadmill to really lose fat and build muscle… definitely do not do long runs… only short walk or jog to warmup… and then if you want to build legs … source […]