Is it true that if you do cardio it will hurt your gains and cause your muscles to get smaller? Many guys seem to think that doing any sort of cardio will eat away at …
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Cardio is often discouraged when building muscle, but it doesn’t have to be. There are smart ways to use it and get the most benefit from it. source Muscle Building And Cardio
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Very important topic on some of the myth in the world of bodybuilding.Video answer so don’t miss out on my version. *CLICK FOR MORE* SUBSCRIBE TO MY … source Muscle Building And Cardio